Frustrated with Dieting?

Let’s Talk

Work With Me

Work with me to embrace a healthier, more vibrant version of yourself!

YOU are ready to commit to the priority of self-care with the opportunity to achieve a healthy weight, experience peace along the way and find freedom from dieting.

YOU are important! YOU are worth it!

It’s time to explore and experience how the BALANCE of a healthy lifestyle is the missing link to achieving your best YOU!

You’ve tried lots of diets and nothing seems to work.

You’ve been able to lose weight successfully, but not sustain the weight loss.

You’ve decided achieving a healthy weight is not an option; even though you are successful in other areas of your life.

You’ve become OK with watching from the sidelines, because achieving a healthy weight is not possible for you.

You’re secretly ashamed that you can’t get this one thing right and wonder “what’s wrong with me?”

You’re schedule is too full to focus on making healthy choices or meal plan. Meal planning is not an option.

You’ve spent much of your adult life caring for others and putting others first.

You’ve tried lots of diets and nothing seems to work.

You’ve been able to lose weight successfully, but not sustain the weight loss.

You’ve decided achieving a healthy weight is not an option; even though you are successful in other areas of your life.

You’ve become OK with watching from the sidelines, because achieving a healthy weight is not possible for you.

You’re secretly ashamed that you can’t get this one thing right and wonder “what’s wrong with me?”

You’re schedule is too full to focus on making healthy choices or meal plan. Meal planning is not an option.

You’ve spent much of your adult life caring for others and putting others first.

“With more than a decade of experience in the area of weight management, I have learned DIETS DON’T WORK.”

Your Journey to Better Health: How to Get Started

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Your Journey to Better Health: How to Get Started *

  • Choose First Step

    Schedule a Free Introductory Call -OR-

    Jump Right In with an Initial Consultation

  • Complete Nutrition Intake Form

    Once you decide to move forward, you’ll receive intake forms to complete online.

    This includes a health history, lifestyle habits, and weight management goals.

  • Initial Consultation

    A comprehensive session to dive into your medical history, eating patterns, lifestyle, and weight loss challenges.

    We’ll create a personalized plan that aligns with your needs and preferences.

  • Ongoing Support & Coaching

    Regular follow-ups (weekly, biweekly, or monthly) to track progress, adjust your plan, and provide accountability.

    Nutrition education, behavior change strategies, and practical meal planning support.

  • Achieve & Sustain Your Goals

    My goal is to help you build lifelong habits that support a healthy metabolism and long-term weight maintenance.

    Continued coaching and support are available as needed to ensure success.

Ready to Begin Your Journey?

Testimonials

“...Removing my focus from numbers and becoming more in tune with my body. Suzanne has given me relief from stringent goals and a friendlier way of achieving my goals. Besides that she has a way of connecting and encouraging me that helps me believe in myself. " Susan B

“…Helps you set goals and obtain them through ways that work for you. Suzanne looks at everyone as an individual and shows you how to be more mindful about what you need and want for yourself.” Anita B

You are Invited on a Journey To Success!

The time is now! Embark on a transformative journey that will enhance your lifestyle and reveal the best version of you by scheduling an appointment with me.