About Journey to Success

I’m a Registered Dietitian and Certified Wellness Coach with over 20 years of experience in weight management, obesity treatment, and metabolic health. Throughout my career, I’ve assisted thousands of individuals with achieving their health and nutrition goals.

As a "non-diet" dietitian, my initial focus is to help you adjust your habits vs dictate your food choices. I’m also an advocate of partnering with and guiding women through the unique nutrition challenges of midlife.

Building on a foundation of habit practice, self-compassion and my belief that every person is unique, my passion is to partner with you to create a personalized strategy for wellness which does not include restrictive dieting. Through the principles of intuitive eating and the practice of mindfulness, you can learn to trust your body and build confidence for long-term behavior change.

Outside of work, I enjoy the solitude of the country, spending time with my family, running, an occasional yoga class, flower gardening and serving at church. I’d love to support you on your wellness journey.