Nutrition Services
Nutrition Counseling
Non-diet nutrition counseling can effectively support the management of obesity-related conditions like diabetes, heart disease, and more. This approach emphasizes health and well-being over weight alone by focusing on balanced nutrition to promote sustainable lifestyle changes. You'll learn how to fuel your body with foods that satisfy and energize without giving up the foods you love.
Wellness Coaching
Whether you're striving for better nutrition, stress management, or a healthier lifestyle, wellness coaching empowers you to take control of your health by offering personalized guidance and support. Together, we will focus on building habits that foster physical, emotional, and mental well-being and create a sustainable plan tailored to your unique needs to help you achieve long lasting results.
Anti-Obesity Medications (including GLP-1s)
Learn how to work with your metabolism and medication... without dieting.
Anti-obesity medications can be an effective tool for weight management, but achieving sustainable results requires more than medication alone. Studies strongly support that nutrition management plays a key role in enhancing the effects of GLP-1 medications.
Nutrition support plays a vital role in helping you maximize the benefits of anti-obesity medications by building healthy, sustainable habits.
Insurance Plans
I accept Aetna, Blue Cross/Blue Shield, United Healthcare, HealthChoice and Community Care insurance plans.
I understand the importance of accessible healthcare services. That's why I strive to accommodate individuals with various insurance plans, ensuring my nutritional expertise is available to as many people as possible. I accept most insurance plans, making it easier for you to prioritize your health and wellness journey without financial stress. Whether you're covered by a major insurance provider or have a less common plan, Im here to support you on your path to better nutrition and overall well-being.